simon croot 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
27
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 137 |
August 09, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 29 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 30 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 28 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 31 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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