simon croot 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 136 |
August 11, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 63 | 27 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 28 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 28 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 27 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 13 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 27 |
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Workout Graph
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