simon croot 1004m row
1,004m
Meters
4:08.7
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 139 |
August 16, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,004m | 2:03.8 | 184 | 934 | 27 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 27 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 28 |
| 0:49.7 | 1,004m | 2:01.8 | 194 | 966 | 27 |
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Workout Graph
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