simon croot 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 137 |
August 16, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 29 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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