simon croot 504m row
504m
Meters
2:08.5
Time
2:07.4
Pace
31
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 136 |
August 17, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 504m | 2:07.4 | 169 | 881 | 26 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 26 |
| 0:28.4 | 504m | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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