simon croot 500m row
500
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 137 |
August 17, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 29 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 29 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 30 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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