simon croot 1003m row
1,003m
Meters
4:07.0
Time
2:03.1
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 136 |
August 18, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,003m | 2:03.1 | 187 | 945 | 27 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 28 |
| 1:38.3 | 800m | 2:02.8 | 189 | 949 | 28 |
| 0:50.9 | 1,003m | 2:05.3 | 178 | 911 | 27 |
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Workout Graph
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