simon croot 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
August 22, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 28 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 29 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 29 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 28 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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