simon croot 1004m row
1,004
Meters
4:11.1
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
August 23, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,004 | 2:05.0 | 179 | 915 | 28 |
| 1:39.0 | 400 | 2:03.7 | 185 | 935 | 28 |
| 1:40.3 | 800 | 2:05.3 | 178 | 911 | 29 |
| 0:51.8 | 1,004 | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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