simon croot 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
August 23, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 28 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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