simon croot 3000m row
3,000m
Meters
12:10.2
Time
2:01.7
Pace
193
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
August 24, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.2 | 3,000m | 2:01.7 | 194 | 968 | 28 |
| 2:23.2 | 600m | 1:59.3 | 206 | 1008 | 28 |
| 2:27.7 | 1,200m | 2:03.0 | 188 | 945 | 28 |
| 2:27.2 | 1,800m | 2:02.6 | 190 | 952 | 28 |
| 2:28.1 | 2,400m | 2:03.4 | 186 | 940 | 28 |
| 2:24.0 | 3,000m | 2:00.0 | 203 | 997 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.