simon croot 500m row
500m
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
August 24, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 31 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 32 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 32 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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