simon croot 1004m row
1,004m
Meters
4:09.7
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
August 25, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,004m | 2:04.3 | 182 | 926 | 27 |
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 27 |
| 1:41.9 | 800m | 2:07.3 | 169 | 882 | 27 |
| 0:51.1 | 1,004m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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