simon croot 1003m row
1,003m
Meters
4:04.7
Time
2:01.9
Pace
64
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 27 |
Stroke Count | 113 |
August 30, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.7 | 1,003m | 2:01.9 | 193 | 963 | 27 |
1:36.5 | 400m | 2:00.6 | 199 | 986 | 27 |
1:38.8 | 800m | 2:03.5 | 186 | 939 | 29 |
0:49.4 | 1,003m | 2:01.6 | 194 | 968 | 27 |
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Workout Graph
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