simon croot 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 135 |
September 04, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 27 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 27 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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