simon croot 3000m row
3,000m
Meters
12:10.1
Time
2:01.6
Pace
194
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 136 |
September 08, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.1 | 3,000m | 2:01.6 | 194 | 968 | 27 |
| 2:22.6 | 600m | 1:58.8 | 209 | 1017 | 28 |
| 2:28.6 | 1,200m | 2:03.8 | 184 | 934 | 27 |
| 2:28.4 | 1,800m | 2:03.6 | 185 | 936 | 28 |
| 2:27.3 | 2,400m | 2:02.7 | 189 | 951 | 28 |
| 2:23.3 | 3,000m | 1:59.4 | 206 | 1007 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.