simon croot 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 136 |
September 08, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 27 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 26 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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