simon croot 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 137 |
September 12, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 27 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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