simon croot 1004m row
1,004m
Meters
4:09.7
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 136 |
September 12, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,004m | 2:04.3 | 182 | 926 | 26 |
| 1:42.1 | 400m | 2:07.6 | 168 | 879 | 26 |
| 1:38.7 | 800m | 2:03.3 | 186 | 941 | 27 |
| 0:48.9 | 1,004m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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