simon croot 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 137 |
September 12, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 847 | 60 | 27 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 28 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 26 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 27 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 28 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 28 |
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Workout Graph
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