simon croot 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 136 |
September 12, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 31 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 31 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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