simon croot 3002m row
3,002
Meters
12:17.9
Time
2:02.9
Pace
193
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 140 |
September 13, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.9 | 3,002 | 2:02.9 | 189 | 941 | 193 | 27 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 64 | 28 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 900 | 63 | 28 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 28 |
| 0:00.7 | 3,002 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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