simon croot 1004m row
1,004m
Meters
3:58.6
Time
1:58.8
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 140 |
September 14, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,004m | 1:58.8 | 209 | 1017 | 28 |
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 29 |
| 1:36.8 | 800m | 2:01.0 | 198 | 979 | 29 |
| 0:47.8 | 1,004m | 1:57.1 | 218 | 1049 | 28 |
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Workout Graph
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