simon croot 1000m row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 139 |
September 14, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 28 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 29 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 28 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 28 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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