simon croot 1007m row
1,007m
Meters
4:01.4
Time
1:59.8
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 139 |
September 15, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,007m | 1:59.8 | 203 | 999 | 28 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 28 |
| 1:37.2 | 800m | 2:01.5 | 195 | 971 | 29 |
| 0:49.0 | 1,007m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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