simon croot 1004m row
1,004m
Meters
4:00.3
Time
1:59.6
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 140 |
September 15, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,004m | 1:59.6 | 204 | 1002 | 28 |
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 28 |
| 1:36.6 | 800m | 2:00.7 | 199 | 984 | 29 |
| 0:48.8 | 1,004m | 1:59.6 | 205 | 1003 | 28 |
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Workout Graph
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