simon croot 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 140 |
September 15, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 28 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 28 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 30 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 |
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Workout Graph
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