simon croot 1004m row
1,004m
Meters
4:09.5
Time
2:04.2
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
September 19, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,004m | 2:04.2 | 182 | 927 | 27 |
| 1:38.5 | 400m | 2:03.1 | 188 | 945 | 27 |
| 1:41.5 | 800m | 2:06.8 | 171 | 889 | 27 |
| 0:49.5 | 1,004m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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