simon croot 1000m row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 141 |
September 19, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 27 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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