simon croot 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 141 |
September 19, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 956 | 64 | 27 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 27 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 27 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 27 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.