simon croot 1000m row
1,000
Meters
4:02.3
Time
2:01.1
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 141 |
September 19, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 63 | 26 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 13 | 28 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 12 | 27 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 26 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 27 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 13 | 27 |
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Workout Graph
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