simon croot 1002m row
1,002m
Meters
4:07.6
Time
2:03.5
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 140 |
September 21, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,002m | 2:03.5 | 186 | 938 | 29 |
| 1:38.2 | 400m | 2:02.7 | 189 | 951 | 29 |
| 1:42.0 | 800m | 2:07.5 | 169 | 881 | 29 |
| 0:47.4 | 1,002m | 1:57.3 | 217 | 1045 | 29 |
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Workout Graph
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