simon croot 1000m row

1,000m

Meters

4:07.2

Time

2:03.6

Pace

63

Calories

Average Watts185
Calories Per Hour937
Stroke Rate29
Stroke Count119
Drag Factor141

September 21, 2022 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.2 1,000m 2:03.6 185 937 29
1:36.8 400m 2:01.0 198 979 29
1:38.8 800m 2:03.5 186 939 29
0:51.7 1,000m 2:09.2 162 857 29

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Workout Graph

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