simon croot 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 141 |
September 22, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 956 | 64 | 27 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 28 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 28 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 27 |
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Workout Graph
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