simon croot 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
September 22, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 27 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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