simon croot 1007m row
1,007m
Meters
4:04.7
Time
2:01.4
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 140 |
September 26, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,007m | 2:01.4 | 195 | 971 | 28 |
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 1:38.4 | 800m | 2:03.0 | 188 | 947 | 29 |
| 0:51.5 | 1,007m | 2:04.3 | 182 | 925 | 27 |
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Workout Graph
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