simon croot 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 140 |
September 26, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 29 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 28 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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