simon croot 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 141 |
September 26, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 31 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.