simon croot 1000m row
1,000m
Meters
4:00.9
Time
2:00.4
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 140 |
September 27, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 28 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 28 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 28 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 |
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Workout Graph
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