simon croot 1001m row
1,001m
Meters
4:06.3
Time
2:03.0
Pace
64
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 141 |
October 03, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,001m | 2:03.0 | 188 | 946 | 28 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 28 |
| 1:40.9 | 800m | 2:06.1 | 174 | 900 | 29 |
| 0:49.3 | 1,001m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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