simon croot 1009m row
1,009m
Meters
4:08.3
Time
2:03.0
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 142 |
October 03, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,009m | 2:03.0 | 188 | 946 | 28 |
| 1:37.7 | 400m | 2:02.1 | 192 | 961 | 28 |
| 1:40.6 | 800m | 2:05.7 | 176 | 905 | 28 |
| 0:50.0 | 1,009m | 1:59.6 | 204 | 1003 | 28 |
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Workout Graph
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