simon croot 1007m row
1,007m
Meters
4:00.6
Time
1:59.4
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 139 |
October 04, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,007m | 1:59.4 | 205 | 1006 | 28 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 28 |
| 1:36.0 | 800m | 2:00.0 | 203 | 997 | 28 |
| 0:48.4 | 1,007m | 1:56.9 | 219 | 1053 | 29 |
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Workout Graph
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