simon croot 1000m row
1,000m
Meters
4:05.4
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 142 |
October 04, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 28 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 28 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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