simon croot 1007m row
1,007m
Meters
4:02.6
Time
2:00.4
Pace
65
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 141 |
October 05, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,007m | 2:00.4 | 200 | 989 | 27 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 28 |
| 1:37.8 | 800m | 2:02.2 | 192 | 959 | 27 |
| 0:49.7 | 1,007m | 2:00.0 | 202 | 996 | 28 |
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Workout Graph
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