simon croot 500m row
500m
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 136 |
October 09, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 31 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 32 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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