simon croot 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 136 |
October 09, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 27 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 28 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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