simon croot 1006m row
1,006m
Meters
4:00.6
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 138 |
October 10, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,006m | 1:59.5 | 205 | 1004 | 27 |
| 1:33.9 | 400m | 1:57.3 | 216 | 1044 | 28 |
| 1:38.0 | 800m | 2:02.5 | 190 | 955 | 28 |
| 0:48.7 | 1,006m | 1:58.2 | 212 | 1029 | 27 |
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Workout Graph
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