simon croot 1000m row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 139 |
October 10, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 27 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 27 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 28 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 27 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 28 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
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Workout Graph
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