simon croot 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
64
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 139 |
October 10, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 975 | 64 | 27 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 29 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 27 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 28 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 27 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 29 |
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Workout Graph
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