simon croot 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 138 |
October 10, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 28 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 26 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 28 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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