simon croot 1000m row
1,000
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 138 |
October 13, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 60 | 27 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 27 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 11 | 27 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 27 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 12 | 28 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 29 |
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Workout Graph
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